Football is a demanding sport which requires speed, strength, and agility. However, these skills alone aren't enough to make you a great football player. You need not only to be in tuned with your body but also with your mind. You need to know how to react to unexpected situations. You need to be able to overcome your physical limits to run faster, block kicks, and break tackles. Here are a few tips on how to become a great football player.
Physical Training
This is a given. Every football player is required regular practice and training in order to learn lots of different and difficult skills. He should be trained to have quick and strong hands and feet. Discipline and perseverance is important in physical training. Most drills have very high difficulty that's why regular workout is required to tone your speed and strength. The training drills should go beyond just running sprints and lifting weights. The more difficult workout is, the better. Some examples are running sprints while carrying weights, lifting real heavy objects, lifting weights in awkward positions, etc. Set goals and once you achieve them, move on to higher and more difficult ones. Never stop testing yourself. Learn to go beyond your physical limits. Run drills against players who are tougher and more superior. If you are 13 years old, let a 17 year-old in high school football run over you again and again until you learn how to tackle. Challenge is the best m otivator.
Mental Training
This is often overlooked by young football players but is even more essential than physical training. Oftentimes in football, you will be lined up against a tougher athlete or a superior player. He may be better than you in speed and strength but your mental ability will enable you to overcome these kinds of challenges and keep your head in the game. Not only is it important for you to understand your assignments in football, but you also need to think outside the box and be able to react effectively against unexpected situations. Aside from being smart, you also need to be mentally tough. You should possess the courage, willingness, and determination to beat your superior opponents.
Find your inner strength and channel that onto the football field. Pride is important in football. Believe in yourself that you're the best and that no one can stop you. That makes you a better player.
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