The creator, Jacob Hiller, added to his training program videos for all of the exercises, making it easier for you to understand how to perform each one of them by watching the step by step directions in the video and not just read about them in the guide.The Money Back GuaranteeThe Jump Manual comes with 60 days full money back guarantee which is great. Jacob Hiller's training program can fit many people and different levels, however bear in mind that this program is not advisable for people who are unfit or those of us who have been diagnosed with medical conditions.The main reason for this is that you need to have at least basic level of fitness to benefit from this training program.The Jump Manual Review - the Bottom LineOverall, many people agree that The Jump Manual is one of the most intense and effective vertical jump training programs available online today.It is a very comprehensive training program with very good customer support and the scientific approach to n utrition and exercise in this program goes one step beyond most of the other vertical jump programs available.However, The Jump Manual is not a magic pill and Jacob Hiller lays it out right from the beginning.If you want to get the best results from this program you will need to work hard and be focused and disciplined.On the other hand you can really get fantastic results with The Jump Manual and this program was chosen as the best vertical jump program online in 2009 by Kenny Roda from ESPN radio and the "Fadeaway" magazine for a good reason.Best of all, with the unique money back guarantee that comes with this product there is really nothing to lose.I Hope that this Jump Manual review was helpful for you, all the best!As a high school football coach I use every possible technique to make my athletes excel to the best of their ability. One such technique is the vertical jump. It's an athlete's dream to be able to outperform their opponent when the game is on the line. Vert ical jumps are used not only in football but in a wide variety of sports. Think to yourself how many different sports requires you to jump. So you may be asking yourself what is the jump manual? This program is one of the most comprehensive vertical jump techniques available. It shows ways that can improve your vertical jump by at least 10 inches in just 12 weeks. Every athlete out there has wanted to get the physical edge over their competitors right? This is the benefit of increasing your vertical jump.The jump manual has been set up by a man called Jacob Hiller, a vertical jump and quickness trainer. He has trained Olympians and pro basketball players. He has been working on training vertical explosion techniques for ten years and is now training coaches and athletes how to maximize their potential and be one step ahead of the competition.The manual includes work out charts, complete training videos, a nutrition plan, alternative workout plans and even one to one training with a real coach! And much more.The program works by applying a multi-faceted approach to training. This basically means you will be working every part of the body used in a vertical jump in order to gain amazing results in no time at all.
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