Football Training Aids
Football training aids have grown to be a vital ingredient in a teams workout system. All individuals, regardless of whether they're coaches or players realize the significance of football training aids in boosting team and individual performance. There's quite a variety of items in the category of football training aids, and many might be more useful to your team than others.
How can you decide which aids are the most important for your team? Afterall, The ultimate objective of football training aids, obviously, is always to decrease the risk of bodily harm by allowing athletes to train with equipment as opposed to real people.
As a public service, I have listed the most common football training aids for your reference:
Football Training Aids #1: The Ball
At the risk of stating the obvious, you may need an actual football as part of your work out program.
You'll find essentially three sizes to select from, listed from biggest to smallest: NFL official size, Varsity size (for high school and college-level play), and pee-wee league size.
NFL and college footballs are created with actual leather (and bring a higher price tag) while pee-wee balls are manufactured from man-made materials.
Football Training Aids #2: Blocking Sled
I always disliked drills involving this torture device. However, as a wide receiver, I didn't have to participate in these drills frequently. Football players whose primary responsibility is blocking are the prime participants. The blocking sled is really a heavily padded vertical device that's supported by a horizontal steel frame. The body usually has a portion for an observer to stand on. Linemen are often taught to attack the sled in a blocking style and move it for long distances and various angles.
Football Training Aids #3: Pull Speed Trainer
Pull speed trainers increase the speed and agility in position players whose main goal would be to outrun their particular opponents. The pull speed trainer is an expandable band with 2 loops on each end. The runner puts on one loop round the midsection while the partner does the same. The trainee runs as quickly as he is able to as the partner provides resistance by forcing the trainee to "pull" him along. Regarding double training, each partner may swap places anytime.
Football Training Aids #4: Apparel
There is a large number of apparel specifically designed as football training aids, but still more which serve dual uses. The following equipment is used by the football player throughout practice as well as games:
Shoulder pads, Mouth pieces, Helmets, Gloves, and cleats, to list a few.
Conclusion:
American football is definitely an extremely violent sport, and so any measure which can be used to help ensure the players safety is a good thing. American football training aids can go a long way to assisting its participants increase their performance and safeguard their well being at the same time!
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