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Wednesday, November 2, 2011

Songs About Sports

Cricket, soccer, football, baseball, hockey, basketball, boxing-they all have songs written about them. I've asked some friends and scoured the internet fora list of some of the best songs about each sport.

Cricket

In There and At Em -The Two Man Band

N-n-n-n-nineteen Not Out- The Commentators

Cricket- The Kinks

When an Old Cricketeer Leaves the Crease- Roy Harper

Explaining Cricket- You Am I

A Sporting Declaration- The Mabels

Here Come The Aussies - The 1972 Australian Cricket Team

Soccer

World In Motion- New Order

Three Lions - The Lightning Seeds

The Cup of Life- Ricky Martin

Australian Rules Football- Chumbawumba

Football Fight- Queen

Hockey

Hockey- Jane Siberry

Hockey Night in Canada- The Shuffle Demons

The Lonely End of the Rink- The Tragically Hip

Hit Somebody! (The Hockey Song)- Warren Zevon

Football

Are You Ready For Some Football?- Hank Williams Jr

San Dimas High School Football Rule... - The Ataris

High School Football Friday Night- Mojo Nixon

The Super Bowl Shuffle

Basketball

He Got Game - Public Enemy

Space Jam - Quad City DJ's

Basketball - Lil Bow Wow

Basketball -Kurtis Blow

Baseball

Centerfield- John Fogerty

Piazza, New York Catcher- Belle and Sebastian

Take Me Out to the Ball Game

Catfish - Bob Dylan

Theme from the Natural- Randy Newman

Say Hey - Treniers

Joltin Joe Dimaggio- Les Brown

Talking Baseball- Terry Cashman

Load Up The Bases- Whiskey Falls

Tessie- Dropkick Murphys

Baseball Song- Kenny Rogers

A Perfect Day for Baseball- Jason Siemer

Swing- Trace Adkins

Cooperstown- Terry Cashman

Baseball Idol- Ricky Nelson

Did You See Jackie Robinson Hit That Ball - Count Basie

Baseball Boogie- Nina Simone

Right Field- Peter, Paul, and Mary

The Cheap Seats- Alabama

Babe Ruth- The Juke Joints

(Love is Like) A Baseball Game- The Intruders

Pete Rose Affinity- Summer Hymns

Baseball- Sam Baker

Cubs in 5- The Mountain Goats

The D-O-D-G-E-R-S Song (Oh, Really? No, OMalley)- Danny Kaye

The Fenway- Jonathan Richman and the Modern Lovers

If You Cant Make a Hit at the Ballgame, You Cant Make a Hit with Me - The National Pastime Orchestra

Life is a Ballgame - Sister Winona Carr

Meet The Mets

Here Come the Yankees

Joe Dimaggio Done It Again- Wilco

Baseball Rag- Dave Wolff And Clarence Jones

The Baseball Glide- Andrew B Sterling and Harry Von Tilzer

Bat and Ball March - E. Mack

Base Ball on the Brain - JT Nealon and EE Hummer

Oh You Red Sox - George Ashworth and Ellen Ashworth

Home Run Quickstep -John Zebly, jr.

Pennant Rag - Percy Wenrich

Baseball Waltz- Miss Hattie A Brooks

Other Sports Songs

The Boxer- Simon and Garfunkel

Boxers- Morrissey

Eye of the Tiger- Survivor

Chariots of Fire- Vangelis

Let's Get Ready to Rumble- Jock Jams

Bugler's Dream (olympics)

Kung Fu Fighting- Carl Douglas


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Friday, October 14, 2011

Football Scholarships - Do You Have What It Takes?

Are you interested in football scholarships? There are literally thousands of high school football players each and every year who are hoping and dreaming of playing football at the next level.

The NFL is now the most popular professional sport and it's popularity has translated to football being played more than ever at the grass roots level of high school. For every scholarship available at the college level, there is a huge amount of competition.

If you want to step out from your competition and get on the radar of college coaches, you need to know what college coaches are really looking for when they recruit high school football players for scholarships. Understanding what coaches are really looking for in the athletes they recruit can give you a huge advantage over your high school competition.

Here is a list of six key things coaches are looking for in the players they are recruiting:

1) Skills And Talent

To play at the next level of foo tball, you simply can't be an average high school player. It doesn't mean you have to be a blue chip or elite level player that has been recruited since coming out of diapers, but you must have above average skills and talent. Keep in mind there are college of all sizes and division levels across America. Just because you may not have the talent and skills to play at a school like Alabama, Florida or Oklahoma doesn't mean you can't play at some level of competition.

2) Physical Size

College football and basketball are probably the two most size sensitive sports. Coaches are going to look for players who have the physical height and or weight to compete at their division level. There are many players each year at the high school level who probably have the talent to play at some level of college football, but they simply lack the physical size required for the college game.

3) Strength

Football demands strength, there is no way around it. To play at the next level and to be considered for football scholarships you simply must have the strength to compete. Obviously, the strength requirement to play a wide receiver vs. playing a linebacker are totally different, but you need to have the strength to play the position you want to be recruited for. The good news is that strength is a factor you can work on and improve while you are still in high school.

4) Speed

The college game is much faster than the high sc hool game. Coaches will take a serious look at your speed based on the position they have in mind for you to play for them. Once again, speed is position specific but overall speed is a vital factor in the recruiting process.

5) Mental Toughness

Football is truly a demanding game. When you make it to the college level, the intensity of the practices, the weight lifting, the workouts, and the games all goes up a level. It takes mental toughness to take the grueling demands of being a college football player. Coaches will take a serious look at whether or not they believe you have what it takes to compete mentally.

6) Academics

If you can't stay qualified to play based on academics, then all the other factors we have already talked about just don't matter. Coaches recruit multiple players for every spot on their roster. Grades and the ability to stay qualified to play are a huge factor in determining who gets the scholarship offer.

Summary

T hese are six of the most vital factors college coaches will be looking at when or if they recruit you. If you need to work on any of these six areas, you need to spend the time trying to improve before you reach your senior season in high school. Some players wait too late in their careers to really work on these factors and their opportunity to play in college simply slips away.

For most players, being recruited for football scholarships does not happen overnight, it is a continuous work in progress. Each and every year some very good players fly under the radar of college coaches. If you find yourself in this situation, you need to take control of your recruitment and market and promote yourself to college coaches. If you have some or all of the six factors described above going for you, coaches will be thrilled to hear from you!


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Thursday, October 13, 2011

Why Football Scholarships Are A Big Deal

Football season is upon us at every level and with it high school student athletes start vying for college athletic scholarships. High school football players see the big college and pro games and they dream of playing for a big name university and then going on to the pros. Football scholarships are up for grabs they think, but it is a little more difficult to landone of these golden full ride scholarships than a typical high school football player would think.

They have been told that these valuable sports scholarships will pay them to continue playing football and they will also pay for their college tuition and other expenses. This can be true, but there are several different types of football scholarships.

Many times football student athletes and their parents get caught up in the whirlwind of college football and college recruiting without knowing what a college football scholarship really means. In fact, there are a couple of different reasons to accept a football scholarship, but the main reason should always be to get all or part of your college education paid for.

Many athletic scholarships are only partial scholarships and will pay only for a portion of your college expenses while others are full ride scholarships. These full ride football scholarships pay for all your expenses while you play football, however they typically go from year to year.

While right now you are excited about continuing to play football in college, the most important consideration of your college athletic scholarship should be that it will allow you to obtain a college degree, a higher education that will support both you and your family throughout your lifetime. It isn't just a way of prolonging your playing career, although it does offer that advantage.

A large percentage of student football players just focus on playing football in college, hoping they will get picked up by the pros. Do these lucky gentlemen make a ton of money? You bet! However, the proven fact is, most don't get to play pro ball.

So why not have best of both worlds? Train, condition and continue to play the game you love and at the same time get a college education. A college education will allow you to learn more about a particular field, which may be sports, or business, or medicine or who knows.

I am sure you have heard other people talk about the many advantages of a college education, but it you are like most young student football players, the tremendous advantages just haven't hit home yet.

One main advantage is that it allows you, with very few exceptions, to make more money over the course of your life than those who fail to get a college education. That is very significant; think what that could mean for you and your family.

Studies show that college graduates make more money, live in nicer homes, and enjoy more and longer vacations and more expensive vacations than their counterparts who have only completed high school.

If you play your cards right, you have a good chance of having your education paid for...interested? I am not saying that every single college graduate is more successful than a high school graduate; there are exceptions. I am just saying statistics say overall this is typically the case.

So, what can you do to get one of these coveted football scholarships? Find out the steps required to get a college athletic scholarship and then systematically follow those steps. Does that mean that everyone can get a Division I full ride football scholarship? Of course not, it does mean that there are thousands of football scholarships available every year in the US.

You just need to make the firm decision that you will take the steps needed to obtain one of these football scholarships. Then you have to give your all each step of the way. It is just like at the beginning of a Friday night ball game there is no guarantee your team will win, but you play the game to find out if you are the ultimate winner.


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Tuesday, August 30, 2011

Football Training with the Powerlifts for High School Football Players

Football Training for High School Football Using Powerlifting

Can you use Powerlifting as your high school football training program? Well, using it as the entirety of your program is a mistake, however, using the powerlifts and their variations is the foundation of any good strength program, especially for football.

Powerlifitng for Football Strength and Speed

Forget gimmicks like parachutes, "strength shoes," or fancy Nike productsfootball speed is built with strength. Always has been, always will be.

Football speed is about strength. How strong you are and how explosive you become because of that strength is what leads to getting faster for football. Football speed is NOT track speed. Re-read thatFootball Speed is NOT Track Speed.

Specifically, you need strength in the hamstrings, glutes and hips.
And, what better way to build these muscles than with the Squat and Deadlift!

Granted, the Bench Press will do nothing for your speed, and, its value for football is not as high as some would make it out, especially when compared with Incline and Dumbbell Incline. However, for overall upper body power, you can and should Benchjust rotate it with Overhead Presses, Inclines and Dumbbell Inclines.

Now, back to speed. As I said earlier, the hamstrings are your speed muscles. Followed by the glutes, hips, and calfs; basically, your entire posterior chain. The Squat and Deadlift build these muscles like no other.

The problem is that people who push the fancy, high-tech products and programs somehow got coaches and players to believe that lifting super-heavy (Powerlifting) makes you slower.

Not only do the Deadlift and Squat, when done heavy and with maximum force, build tremendous speed and strength, the lifts that increase them build speed and strength as well. This is the real key. While a football player always wants to be stronger, he shouldn't get too caught up in numbers.
If you follow a conjugate approach, you'll improve the core lifts and become a better football player. Take a look at some of the best movements to increase the Dead and the Squat:

Box Squats Excellent for increasing jumping ability, explosiveness and speed.

Glute Ham Raises Great for hamstring and glute power

Pull Throughs Build strong hips and Hamstrings

Deadlift Variations Movements like Rack Pulls, Snatch Grip Deads, and Pulls with Chains all work the PC extremely hard but from different angles.

And, the best part is, movements like Box Squats, Rack Pulls, Snatch Grip Deads, Trap Bar Deads, etc can be rotated on your heavy days so that you are constantly setting new records in them, rather than just concentrating on your Squat. Plus, this makes it extremely easy to compete in Powerlifting in the off season, which I encourage all football players to do.


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Saturday, August 6, 2011

High School and College Football Rankings

In addition to the academic demands, expense and a family€s budget are important factors to consider when enrolling for college. Some students who are talented players in sports, such as football, aim for a spot in a school€s sports programs. Try outs and assessments start in high school, in football as well as in other sports. For all involved in high school football recruiting, therefore, information on college football ranking and other important details.



Football is a competitive team sport, where the goal is to score points by advancing the ball into the opposing team's end zone. A regulation game of football is divided into 15-minute quarters. However, games usually extend to three hours. This is because the game-clock, which displays the total amount of time left in each quarter, is stopped whenever the ball is not in play. Each quarter ends whenever game-clock reaches zero. Any uncompleted play going on as the c lock is winding down will be played out until its resolution.



The primary system of scoring is by way of touchdown. A touchdown is accomplished when an offensive player brings the ball across the goal line and into the other team€s endzone. It is worth six points. Another way is by having their designated place kicker kick the ball (otherwise known as a "field-goal attempt) from the position of the ball at the end of the last play. The ball is kicked through their opponents' goalpost, and the kick is three points.



The offensive team can score additional points after a touchdown by either kicking the ball two (college football allows for three) yards from the defense's goal line through the goalpost, to score what is known as a point-after-touchdown (PAT). This is worth one point. The team can otherwise try another play two yards from the defense's goal line, and attempt to advance the ball into the endzone for two more points. This is called referred to as the two-point conversion.



It is very important to be as professional as possible during high school football recruiting. All received emails and letters from schools should be considered, even if they are not part of the top colleges or first in college football ranking. Coaches who don€t receive any response from letters will naturally assume the student is not interested. Cultivate and maintain respect for all involved as much as possible. There may be no second chances when making first impressions with college coaches and administrators.



Fortunately, the Internet has proved to be a useful venue for both athletes and coaches looking for new talent. There are many websites and online forums wherein students and scouts can come together and interact on things such as high school football recruiting and college football r anking. D1Athletes is an online community wherein athletes and coaches alike can share and exchange information they need. D1Athletes offers them a place to build an online presence and gain important public exposure.


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Wednesday, July 27, 2011

Weight Training Tips for High School Football Players

3 Tips for Weight Traning For High School Football Players to Creat Great Workouts

To create great football workouts, you need to focus on the basics: the big lifts, the fast lifts and some speed work...this is what makes a football training program great.

Follow these three tips and your weight training workouts will get you faster, stronger and more explosive on the football field.

1. Improve Mobility and Athleticism, NOT Just Your Bench Press

The Bench is great, and I know every high school football player is absolutely in love with it. So is the Squat...and the Deadlift, and the Clean...but remember, we are after not only big lifts but big hits, big runs and big plays.

We need to get stronger, always. But, you also need to make sure that your strength increases are coupled with increases in your "athleticism," for lack of a better term. If you focus only on the Bench, you're not going to improve a whole lot on the football field. You need to work those lifts hard and get stronger while also using movements that will make you a better athlete these movements plus the big lifts make up your football weight training program. Often times in high school football, the best athletes win.

Things like:
Medicine Ball Chops, Side-to-Sides, Over-Unders
Prowler, sled and blocking sled work
Position-specific, football-orientend agility work
Stretching, both passive and dynamic
Football skill and footwork
Jump Ropes
Beginner's Plyometrics

These are the types of things you will do to improve as a football player while getting your strength and weight up. It may seem like a lot of work but if you're smart about it, it's not that complicated.

Start every session off with some football agility work, dynamic stretching, and jump rope. End your session with ab work and medicine balls and some more jump rope.

2. Lift Heavy, Lift in Good Form

You need to concentrate on the biggest of the big lifts if you want to get stronger for football. Exercises like Squats, Deadlifts, Bench, Cleans, Front Squats, Incline, etc are the movements that will make you bigger and build real strength.These should be the core of your weight training workouts.

Too many young football players get sucked into concentrating on vanity exercises and let the big compound, movements fall off the map. In High School the strongest and best athletes tend to win most of the time!

So, go heavy and moderate to low reps on the big movments. Sets of 5 or less and sets from 3 - 8.

3. How Hard You Work is More Important Than What Plan You're On

For most high school football players, simply finding a plan and sticking to it is key. But, what if you picked out a bad program? What if it's a real turkey?
Well, hopefully you have some guidance and can see that the program isn't very good. However, know this...

Extreme effort on a bad program is much better than a half-assed effort on the greatest program ever.

So, if you are in search of the "perfect trainining program," stop. Stick to your current plan, tweak it and work as hard as humanly possible...then a little harder.


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Tuesday, July 26, 2011

Viewing a High School Football Phenom

Association football is widely considered to be the most popular sport in the world

Over the US states, the Association High School football season usually ended by late December, but the recruiting process by which college soccer offer scholarships to high school seniors often starts in the summer, before the school year and football season begin. Physical assessment is primary the most important part of the recruiting process. High School football camps are held at college campuses where a large number of potential recruits can be evaluated simultaneously in various speed and skills drills. Aspiring players are evaluated based on running dash, agility shuttle, vertical jump and the number of repetitions on the bench press that they can perform at a given weight. Based on performance over the course of their careers, school camps will typically take potential recruits on tours of the campus and athletic facilities, or the school camps may have its team's coach visit the recruit at home or at school.

While all school camps do much of their recruiting from local and in-state high schools, where they can network with High School football coaches and booster clubs, the nation's top colleges€ sports programs can easily recruit athletes from around the country.

High School football students who played in larger schools, or who competed in nationally-televised matches, have a natural advantage towards recruitment, while players who competed at smaller schools - such as most states' 1A and 2A categories - will have their skills and achievements judged versus the lower-caliber opposition they faced and, as such, are rarely considered as top prospects.

Though it is an expensive project, High School football players often increase their visibility by sending out sports video highlights of their playing skills to college recruiters. If a student receives no scholarship offers, they may still attempt to make a college team by becoming a "walk on" and paying their own tuition in the hopes that they can make the team and possibly receive a scholarship. Others will try out for a non-scholarship team, such as a Division III school, or a two-year junior college team. The latter option is also popular with students with academic or behavioral issues that would prevent them from playing at a four-year college.

While the vast majority of High School football players will not even be considered for a scholarship offer, players who receive nationwide attention will invariably receive college scholarship offers from m ore than one school and will often hold a press conference to announce their final selection. There are some "All Star" exhibition games like the U.S. Army All-American Bowl, which is televised nationally that showcase the nation's top prospects the opportunity to publicly announce their college selection or to provide one last opportunity to showcase their talents to college recruiters. For a vast way to be recruit try signing up to D1athletes.com it is interactive sports community where both athletes and coaches can exchanges bios, videos and other necessary things obtain college scholarship.


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